The journey of my life

The journey starts like this from being fat to fit making yourself stronger than yesterday and competing the inside person. A few months ago, I lost all hopes, lost weight and the belief that I had on myself.....As days passed I started searching for the person who could change my life, none other than who was standing on the other side of mirror.....he gave me a spark to rise and shine again... I got thrust, A lot of motivation back and promised him that ill was not let him down again. This was not an easy thing for me, I needed to go from lots of pain and hard word. The fitness has changed my life completely now I see myself different from what I was and what I am now, the message to reach Ito all those people who are reading, is that with all the hard word you can achieve your goals and be successful.

Life had lots of problems difficulties and many things, it was not so easy thing to get up and fight but fitness changed my life and my perception that without hard work you can't achieve anything. Life is all about struggle and hard work, how you train yourself and build a strong person who is mentally stronger and physically challenged with more power. The most important thing is how you burn calories and train your self that hard and insane in the gym. This is all my hard work from fat to fit journey.

Fitnessforever#staystrong#bemotivated#achivegoals#hitthemuscle#goalsforever...

Comments

Never lose hope and change yourself!

The most difficult challenge is to achieve your goals and targets which you want to complete. And start working on it every single day and you may get the best result that you are willing to do in yours. So now let’s not wait for anything time to start with perfection a being fit. The easiest part of fitness loves your body as it transforms when you change it, so always have fun working out and you will active rest day. The harder part I am sure even you might have faced is when you come out of the gym and looking for what you want to eat that gives you energy. Rember No one can help your body rather than you Good exercise because you love yourself Healthy food for yourself Positive thoughts for soul Good karma for world So decide what you won't do? Ask that question for urself that you want ti to be change or be for change? And do it in every possible way to achieve the goals and targets that are on your way. You owe yourself 1 hour a day of self patience, it can

Health is wealth

Health is the main thing that we are going to talk about today we're going to talk about our main concern, fat! Fat is a misunderstood and misconception of thinking, many seems to seek to eliminate it out of their meals altogether failing to understand the body needs fat for a reason. There are two ways simple rules you can keep in mind when dealing with fat: Ø Don't eat too much of it, but eat enough of protein and calories. Instead of eating something which as protein and which is good for health. Ø Eat vegetarian fat rather than animal fat like meat, egg, and milk for a better health and protein. First when you get up early in the morning drink warm water that cleans your stomach and keeps you healthy and fit. This keeps you fit and active in the morning and helps you to achieve your goals. Have a proper nutrition diet and protein to consume on a daily basis for reducing fat. You should drink enough water to keep yourself active and hydrate, which is good

Nothing is impossible

Nothing is impossible if you to work hard and achieve goals. Sometimes I think fitness freak is really crazy and worth to trust if you are committed, don't you worry because if he is not with you......reason 1. He is at the gym 2. If /shehe is not in the gym, then probably he/she is cooking and eating 3.if he/she is not found eating, then probably he/she is sleeping 4. if not sleeping, then probably just enjoying the life to fullest You should always be your biggest fan don't run behind losing weight run behind being fit. just come out your comfort zone and then you can see the real you. every day just accept some challenges and that's how you have a life full of confidence.ofcourse it wasn't an easy task but all that I knew was not to quite and achieved it. Fitness is something that you need to achieve and work hard and applying the basic rule of nothing is impossible. Focus on what you are doing today and think what is your fitness mantra "nothing is

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